The Vision.
At Embody Your Wellness, we encourage people to live inspired so that each of us can embody wellness at every stage of life.
There is wisdom in the body. When care and attention are directed toward the body, breath, sensations, thoughts, and feelings, the possibility to transform becomes accessible. Our practitioners accompany portals of wellness that explore mindful awareness, self-inquiry, cultivating resilience, strength, and flexibility while inviting ease to embody wellness in every aspect of life.
The Visionaries.
Christina Marie Taylor
I earned a Bachelor of Science in Biology, Professional Master of Biotechnology, Certificate in Integrative Wellness Coaching, and am currently completing coursework toward a Ph.D. in Mind-Body Medicine specializing in Integrative and Functional Nutrition. I am a Registered Yoga Teacher (RYT) with Yoga Alliance and a certified National Board for Health & Wellness coach. I will have the International Coaching Federation Credential by December 2022. Enjoying food with family and friends makes me the happiest :) I also have a thing for Altoids tins and tea (sweet rose chai is a fav).
I intend to hold a space for you to embody experiences where the heart, mind, and spirit are at home in the body.
I look forward to speaking with you soon!
In gratitude,
Christina
Dr. Archana Patel
My latest completed body of work is ACC certification through the International Coaching Federation, board certification through the National Board of Health and Wellness Coaching, and an honorary membership to a community of Dwight Schrute fans.
My hope for each of my clients is to collaboratively build a better work life balance by establishing the framework to lead a more autonomous life.
The recalibration starts now.